SPIRIT LEVEL 1: Cultivating Happiness
What do you get?
There are a total of 9 full length videos and, as always, each video will be accompanied by a booklet to help elaborate on what you've watched and activities to accellerate your development.
Once you decide to continue onto this level you will gain full entry to all videos and downloadable work booklets straight away so you can watch them in one easy to access place whenever you want to.
You'll also receive a FREE paperback copy of my book called The Business Plan for Happiness which will complement this level with more information and tools.
£11.99 on Amazon...you get it for FREE
By Elizabeth Buxton
"This book is a fascinating read into ways in which you can self-actualise yourself towards a better future. Anthony gives practical and realistic ideas on how you can positively influence your life path. Highly recommended"
By Em Groove
"A must read for anyone who struggles to reconcile the daily grind of modern life. Inspiring, clearly written and strongly evidenced, this book will point you in the right direction for daily happiness"
!!!! BONUS !!!!
I'll also give you two mind-training audio videos for FREE
£7.99 each on iTunes...you get them for FREE
1. Mind-Training Hypnosis for increased CONFIDENCE
Having genuine levels of high self-esteem and confidence is one of those things which most of us lack in some aspect of our lives. With this deeply relaxing guided hypnosis, your mind is able to believe more in your capabilities and this will reflect in how you feel and what you achieve.
2. Mind-Training Hypnosis for increase SELF-ACCEPTANCE
One of the most common but rarely recognised barriers to a life filled with love and laughter is a lack of self-acceptance. Weather it's elements of how you look, feel, sound or think, even a small amount of dislike for yourself can cause much larger problems and will prevent you from getting the most from your life. Simply relax to the music and listen to my instructions to increase with this audio video download.
ALL THIS FOR ONLY £37
USUAL PRICE £103.50p
OFFER ENDS SOON!
What will you learn?
SPIRIT LEVEL 1
Videos 1, 2 & 3 [Can also be viewed via the free trial: CLICK HERE]
Discovering the common problems and misconceptions about happiness
Learn about the scientific evidence and researched benefits gained from attaining more happiness
Measure your current level of happiness, life satisfaction and psychological wellbeing via the tests within your downloadable work booklet.
The internal mental pictures which accompany your thoughts are the main drivers of feelings and behaviour.
Learn to use these mental images to your advantage via a technique which allows you to trigger positive feelings anytime, anywhere.
There's a reason why we find it so easy to find negative thoughts and feelings and we often fall short of our true potential because of them.
Learn to create an optimistic mind-set and measure your current level of optimism via a validated test.
Your brain is like a computer and you are the programmer. Learn how to make neurological pathways which produce more:
- Endocannabinoids "the bliss molecule"
- Dopamine "the reward molecule"
- GABA "the anti-stress molecule"
Once in a negative thought cycle it can be hard to get out. Learn how to cultivate a reservoir of deep level joy, gratitude, serenity, interest, hope, pride, inspiration and awe so you don't get sucked down by daily hassles and lifes hurdles.
Learn a technique that helps resolve that internal struggle between what you wish to be and what you believe is not possible to be.
Have fun practicing techniques to build gratitude, love for yourself and compassion.
Bringing all that you have learnt together and re-take the tests to see how your scores have improved for:
OFFER ENDS SOON!!
As always, I offer a full, no questions asked 30 day money back guarantee